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Congrats!
I am still waiting for mine to mature before I will see any breeding action. Is that a victim of aggression in that cave to the left? looks a bit tattered up.
1.....The LFS guy is a joke, like beleg said actnic or 50/50 grows algae. If you want something to highlight the blues look for a different color spectrum, everything between 3000k-10,00k grows plants pretty well with the lower spectrum being more yellow and the higher being more blue and from...
I was gonna suggest soaking the pots too beforehand to ease the hole making which I have done for other cichlids.
Right now I am using the rock caves from cichlidbreeding.com which is linked below and have had 4 spawns since introducing them.
Most fish normally turn in or rest when the lights go out.
I wouldn't feed right before turning the lights off though, it might cause digestive problems.